Hi #TeamZZ 🏃♀️ This high-intensity power walk workout has all you need to burn those calories TODAY! Put on your gym clothes and join me in this bodyweight, all-standing workout. Do it often and watch the results on your body and health!
#walkwithzz #powerwalk #standingworkout #weightloss
You can always start WALKING CHALLENGE from DAY 1 https://youtu.be/DCWsUZIsJRA and then continue with the rest of the workout videos here https://bit.ly/3nn2uuz
Here is your WARM UP: https://youtu.be/VjFPHHl0D_o
And do not forget about STRETCHING to cool down: https://youtu.be/i4cXs3P-sYk
Leave me any comments you might have I would be more than happy to answer them!
I am here to 💪 support you and I will make sure we make some good progress together! It won’t be easy, but together we can achieve anything!
There is a brand new video every week, so be sure to SUBSCRIBE TO MY CHANNEL.
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Note: All information provided by Workouts by ZZ is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and hold Workout by ZZ from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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