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These are some of the best exercises you can do to burn more calories, overall body fat, and reduce your belly fat/love handles faster. Remember that the number one way to lose belly fat is not with a workout, but instead with your diet. However, these fat loss exercises can assist with weight loss and many of these exercises can be done at home.
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0:00 Exercises to Lose Belly Fat FASTER
01:38 Introduction to Burpees
01:54 How to do Burpees
02:25 Introduction to Mountain Climber
02:36 How to do Mountain Climber
02:58 Introduction to Turkish get-up
03:15 How to do Turkish get-up.
04:21 Introduction to Medicine Ball Burpees
04:34 How to do Medicine Ball Burpees
05:09 Introduction to Sprawls
05:31 How to do Sprawls.
05:56 Introduction to Side to Side Medicine ball Slams.
06:37 How to do Medicine ball Slams.
07:02 And More
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