PAMELA REIF my trainor for today name of her channel i mitate her to motivate my self .this lower abs very very intense i challenge my self again, again and again never give up this is my fitnessjourney challenge I’ll do my best..THANKYOU YOU FOR WATCHING GUYS…
I workout 2× a week, i take video and upload them after editing all by myself. workout is my way of finding strength within and i want to record this journey as a gift to my self…