This video explains about my online 12 week mindset/movement/nutrition program. It is designed to help women over 35 end the cycle of dieting, using a simple science-backed approach to losing weight and keeping it off, so they can fit back into their clothes, feel great and thrive with energy and body confidence.
If you’d like to know more, please book a Discovery call with me on https://www.andrearobertson.health/12WeekProgram
Dr Andrea x
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#perimenopause #andrearobertson #weightloss
This video explains about my 12 week program that helps you lose weight during Perimenopause and Menopause. It’s for women aged 40+, aged 50+ and aged 60+. Perimenopause is the time before menopause and comes with brain fog, weight gain, inflammation, hot flashes, night sweats and so much more. Once you understand the perimenopause symptoms, especially perimenopause symptoms age 40, you can get out of the perimenopause hell, and focus on perimenopause treatment and perimenopause diet. This will help with perimenopause weight gain, perimenopause anxiety, perimenopause depression anxiety, perimenopause pain, perimenopause night sweats, perimenopause insomnia, perimenopause belly fat and perimenopause fatigue. You can focus on specific perimenopause exercise and know what is possible with perimenopause and pregnancy. So again, watch this video all about #perimenopause to learn the signs and symptoms of perimenopause and how to get your health back during this life phase.