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Do this walk at home exercise at burning pace to burn unwanted fat. You can expect your heart to be pounding in less than 5 minutes and by the 10 minute mark sweat will be dripping down your face.
You’d be surprised by the amount of time people waste while resting between sets. Luckily, that won’t happen in this fiery workout since you’re not allowed to take a break in the entire workout.
Enjoy the walk at home exercise at fat burning pace.