If you would like to drop a few pounds, why not join me here for this 30 Minute Weight Loss Workout. This class will help you Burn Calories with these Easy Exercises that you can do at home. These Easy Low Impact Weight Loss Exercises have been specifically designed by Lively Ladies for Women Over 50.
I hope you enjoy these easy low impact weight loss exercises. Please let me know how you get on in the comments below. I’m always interested to get your feedback & I will respond to all questions.
If you would like to try a more extensive pre-workout warm-up, I have one for you on my channel here:
If you would like to try a full cool down & post workout stretching routine, I have one for you on my channel here:
All the best, Trish.
#livelyladies #womenover50 #lowimpactweightloss