Kettlebell Full Body Workout At Home – Full Body Strength Training
This 35 minute kettlebell full body workout is a kettlebell strength training workout from my HomeGym platform. If you liked this workout and you would like to workout more frequently with me, please check: www.danielptfitness.com/homegym
This kettlebell strength workout includes two blocks of kettlebell exercises and each block contains six movements. We will perform each strength exercise for 45 seconds long followed by 15 seconds rest in between.
The workout includes exercises such as kettlebell swings, kettlebell crunches, kettlebell goblet squats with a front push, single kettlebell chest fly and many more.
Enjoy this 35 minute full body kettlebell workout.
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