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⚠️⚠️⚠️ This Silent Killer Is Making You Fat And Sick. How To Know If You’re At Risk And What To Do About It. : http://womenshealthylifestyles.com
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💙 I hope you find some wonderful recipes here! Have a great day!
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✔️ Ingredients:
1️⃣ EASY PASTA RECIPE CALORIES 348 – 0:51
1 tsp cilantro
1 medium chili pepper
1 tsp olive oil
3 oz ground chicken
1 tsp garlic powder
Salt and black pepper
1 tsp chili pepper
1 meidum eggplant
2 oz pasta
2️⃣ CHICKEN AND PASTA RECIPE CALORIES 312 – 3:10
1 fillet salmon
3 mini tomatoes
1 tsp olive oil
3 oz ground chicken
1 tsp garlic powder
1 tsp chili powder
Salt and black pepper
2 oz pasta
1 tsp cilantro
1 tsp tomato sauce
3️⃣ RICE AND SAUSAGE CALORIES 385 – 5:54
1 / 2 green bell pepper
2 sausage
Salt and black pepper
1 / 4 cup rice
2 tsp olive oil
3 oz chicken
1 tsp garlic powder
1 tsp chili powder
1 tsp olive oil
1 tsp garlic
Cilantro
4️⃣ EASY SALMON SOUP RECIPE CALORIES 347 – 9:07
1 / 2 mini onion
2 oz fillet salmon
1 tsp olive oil
1 / 2 canned hot sauce
2 oz chickpea
2 oz cup corn cooked
1 tsp garlic powder
1 tsp chili powder
Salt and black pepper
5️⃣ SALMON AND EGGS RECIPE CALORIES 384 – 11:16
1 / 4 cup flour
2 eggs
2 oz corn cooked
1 tsp garlic powder
Salt and black pepper
2 tsp olive oil
2 oz salmon fillet
3 cherry tomatoe
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✔️ Lunch Ideas: https://www.youtube.com/watch?v=F-adIUpkVPM&list=PLo-sFtou0496hvBVM-TrMl7jKrUcGESWY
✔️ Dinner Ideas: https://www.youtube.com/watch?v=Tk4IKnVFMwE&list=PLo-sFtou0495yCTlHrTMypGaf07mVZR46
✔️ Breakfast Ideas: https://www.youtube.com/watch?v=9XIw1WL_V7w&list=PLo-sFtou0496P6NgWFFBfmEux_q9qH5aW
✔️ Egg Recipes: https://www.youtube.com/watch?v=DamxxjeCE10&list=PLo-sFtou0497tj1OxKFXgJTSJjLRK_NWT
✔️ Salad Recipes: https://www.youtube.com/watch?v=bG7vVJYiyzU&list=PLo-sFtou0496qnDQ3q3HmsVg5ZeOYUK1z
✔️ Oatmeal Recipes: https://www.youtube.com/watch?v=yV2U-dHxkrY&list=PLo-sFtou04960SxetcGw0_FvzUHqEfTrw
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