BUSTING SOME FITNESS MYTHS
Hi, I am Amarpreet Singh, a Certified Fitness & Nutrition Coach. Welcome back to my youtube channel – Straight Edge Fitness. This is a session where we debunk some popular fitness myths.
Myths covered✅
🔺Is Bcaa required.
🔺Slim center motto ‘lose weight with our shakes’.
🔺Soreness Gives you result
🔺Fasted cardio for fat loss is better.
🔺All you need is to quit sugar.
🔺Muscle will turn into fat 😱.
FAT LOSS TOOLKIT –
HOME WORKOUT –
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