Can eating certain foods help you burn fat while intermittent fasting for weight loss? In today’s video, I will be talking about the big question of whether or not, eating certain foods can actually help you burn fat during your intermittent fasting weight loss journey.
Timecodes
0:00 – Intro
0:24 – Can food burn fat?
0:51 – A question to ask yourself
1:31 – The truth about burning fat
The ONLY Benefit Of A 20 Hour Fast For Weight Loss
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Feeling Sick And Weak When Intermittent Fasting? (Here’s Why and How to Fix It)
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My Intermittent Fasting 30 Day Journey Playlist
▶https://www.youtube.com/playlist?list=PL2xkxijl_a9vY5DWHvv_-Wjhbxx8IKlsQ
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My name’s Jed and on my channel I will show you how to lose weight If you’re looking for the best weight loss tips and tricks as well as intermittent fasting tips be sure to hit that subscribe button.
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