Do Negative Calorie Foods Really Exist What the Research Says
1. Negative calorie diet
2. Low-calorie foods
3. Weight loss foods
4. Metabolism-boosting foods
5. Fat-burning foods
6. Healthy eating
7. Nutrient-dense foods
8. Fiber-rich foods
9. Diet and nutrition
10. Healthy lifestyle
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SEGMENT VIDEO
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00:00 Introductions
01:17 What are negative calorie foods?
02:14 The truth about negative calorie foods
03:05 Benefits of low-calorie foods
04:18 Tips for incorporating low-calorie foods into your diet
05:48 Conclusion
