Easy high protein breakfast recipes for weight loss | tofu recipes for weight loss | weight loss
Tofu also known as bean curd, is a food prepared by coagulating soy milk. In this video, high protein weight loss diet plan and how to lose weight, by using tofu has been shown. Regular consumption of tofu helps reduce the risk of getting a stroke, by reducing bad cholesterol levels and triglycerides. Tofu is perfectly vegan friendly, so this will be helpful for vegan diet plan for weight loss.
Weight loss high protein diets | tofu recipes indian style
You can also serve this dish as quick healthy meals and this will be the perfect meal plan for intermittent fasting and also meal plan for weight loss, since tofu prevents obesity & helps lose weight, as it is low in cholesterol & fat content.
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In this video,I share a recipe for weight loss. These remedies worked on me, but each person is different and react differently to these remedies. So please consult your doctor before trying any remedy and diets suggested in my video. The recomendation given on this video may not work for everyone, and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.