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Great News for all our subscribers, we are starting the 14 days WeightLoss Challenge to lose weight, in this 14 days I will give a full day diet plan chart and simple home exercise routine to lose weight fast, the diet plan is made of vegeterian and simple ingredients easily available everywhere.
Do comment your weight and height if you gonna participate in this Weightloss Challenge.
This 14 days WeightLoss Challenge is going to more effective since I have given a customized full day meal plan along with exercise to lose weight fast.
So at the end of this challenge definitely you gonna look a new person of yourself, come lets starr our Weightloss challenge.
14 Days WeightLoss Challenge at home – Full Day Diet Chart & Exercise
Day 1 👉👉https://youtu.be/MtPXEwmEL4Y
Day 2 👉👉https://youtu.be/vSlC-8poaYI
Day 3 👉👉https://youtu.be/n7YXFdFvGZU
Day 4 👉👉https://youtu.be/bWr86igTGvY
Day 5 👉👉https://youtu.be/S48WoRqdiY8
Day 6 👉👉https://youtu.be/pvFZQxk3nOM
Day 7 👉👉https://youtu.be/y4cM661MO6U
Day 8 👉👉https://youtu.be/kE6bG2wUzVA
Day 9 👉👉https://youtu.be/fPsexHnhsrQ
Day 10 👉👉https://youtu.be/EB4TDx7UaY0
Day 11 👉👉https://youtu.be/DWnHQXYWVQ4
Day 12 👉👉https://youtu.be/rMPVcRsNLrA
Day 13 👉👉https://youtu.be/ubw0qTrds0k
Day 14 👉👉https://youtu.be/LciEVGH-ACw
Exercise video 👉https://youtu.be/A8PQ1CidvNY
Full Day Diet Plan Chart & Exercise Routine to Lose Weight Fast in Tamil
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Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India – Chennai TamilNadu. Fitness doesn’t necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
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Thank you for visiting,
Fit & Food Tamil
Contact me @ [email protected]
DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused