In this video I m sharing with you my weight loss journey with intermittent fasting.. i chose 16/8 fasting window and also with cheat meal lose weight fast without going to gym… I lose 20kgs in just 2 to 3 months at home with weight loss diet my daily routine… exercise… 3 time deit plan
My Height:5.2
Weight: 45
My Weight Loss Journey | From 65kg to 45kg | with Intermittent Fasting Healthy Diet Plan & Routine
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Wazan kam krne ka tarika
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Urdu/Hindi
Wazan kam krny ka tarika
Wazan kesy kam krain
Wazan kam krny ka asan tarika
Wazan kam krny ki exercise