How to Make Multigrain Flour at Home | Multigrain Aata Recipe | Dr. Sadia Shaikh
white flour has more sugar and fewer nutrients it can aid in weight gain if you are planning to lose weight go for multigrain flour or whole wheat flour
in this video I am going to share an easy recipe how to make multigrain flour.
multigrain means multiple grains in same flour
you can add barley flour , wheat flour, gram flour, buckwheat flour, pearl millet and oats flour
remember some of these grains contain gluten if you are allergic to gluten please check first
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