Military Press: 145 x 10 @ 8.5
130 x 3 x 10
SSB Good Morning: 245 x 6 @ 7.5
225 x 2 x 6
Comp DL: 425 x 8 @ 6
445 x 8 @ 7.5
Comp Bench (No Video): 225 x 3 x 10 @ 6.5
Tempo Stiff Leg DL: 310 x 2 x 6 @ 7
Comp Squat: 345 x 10 @ 6
365 x 10 @ 6.5
Additional menu
Smarter Fat Loss Exercise Exposed
Weight Loss Breakthrough to Get Rid of Belly Fat, Fit, Trim and Ripped Fast