If you are looking for a workout that will help you to lose weight whatever your ability then this is the workout for you. This workout will have an easier version and a more difficult version so depending on your ability level you will be able to get a very good workout from this video.
The only equipment you will need is a couple of hand weights and maybe a kettlebell if you want to make it quite difficult.
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If you are looking for a more personal fitness plan, one that will allow you to get fit at home with more personal exercises, simple and tasty meals that you can do at home. Our HIIT to Fit plan is ideal for you, you will need absolutely no equipment and all the workouts can be done in under 40 minutes.
Click the link below to go to our website and sign up for this plan. All your dream can be achieved in this plan, you can change your life forever in just 90 days…… What are you waiting for!!
#wellness #hiitworkout #lowimpactworkout