This refreshing and nutritious weight loss drink recipe combines the power of chia seeds, lemon, honey, and cinnamon to help you achieve your weight loss goals. Chia seeds are rich in fiber and protein, which can help you feel full and reduce your overall calorie intake. Lemon is a natural detoxifier that can help flush out toxins from your body and boost your metabolism. Honey provides natural sweetness while also helping to regulate blood sugar levels, and cinnamon has been shown to help regulate blood sugar levels and reduce cravings.
1 tablespoon chia seeds
1 tablespoon honey
1/2 lemon, juiced
1/4 teaspoon cinnamon
1 cup water
Ice cubes (optional)
In a glass, add chia seeds, honey, lemon juice, and cinnamon.
Add water and stir well until all ingredients are combined.
Let the mixture sit for 10-15 minutes to allow the chia seeds to absorb the liquid and expand.
Stir the mixture again and add ice cubes, if desired.
Enjoy your delicious and nutritious Slimming Chia Lemonade!