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If your goal is to lose weight fast at home or lose belly fat fast on a budget, this video is for you.
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HI, I’M DR. ADEBUSOLA ADEFESO.
I’m a Medical Doctor and a Certified Personal Nutritionist who helps busy women struggling with weight loss and their health. They’ve tried all sorts of diets with no lasting results due to their busy schedule. I provide simple and actionable strategies to lose weight and maintain it so they can live a life they love.
After seeing numerous patients with diseases that could have been avoided or better coped with if they had a healthy weight, I became self-conscious about my weight and belly fat. I decided to lose some weight hoping that will help me get rid of my belly fat.
Like everyone out there, I thought that eating more fruits and vegetables and exercising were all I needed to lose weight. Oh! I was so wrong because that was just scratching the surface.
After a few weeks of slow progress, I started searching for “how to lose weight fast” on google and youtube. I tried a lot of suggestions. Name the diet! and I’ve probably tried it.
I lost weight and belly fat but I could not sustain the weight.
Eventually, I found a Nutrition Course that taught me about nutrition and how to fit it into my lifestyle. It was a breath of fresh air.
Like me, you have probably tried all sorts of diets out there with no lasting result. Do you want a weight loss plan that will work for you without you having to cook different meals for your family, exceeding your monthly budget for food, or going to the gym?
Whether you want to lose weight to get back to your pre-pregnancy shape, increase your fertility, look sexy in your office wear, gain your self-esteem and self-confidence, or reduce your risk of having Diabetes, Hypertension, and other chronic diseases. I can help.
Having a vision is one thing. Making it happen is another.
Click the link below to subscribe to my channel and let’s support one another on this lifetime journey.