Smarter Fat Loss Exercise Exposed

Weight Loss Breakthrough to Get Rid of Belly Fat, Fit, Trim and Ripped Fast

butt

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15 Min. Slim Legs & Round Butt Workout – Lose Thigh Fat | Mary Braun


Hey active Family!

Here we are again.
15 MIN. , no breaks to tone your and grow your bootyy.
The time passes so fast during these 15 Minutes and I really love the music in this one.

We can do this.
Remember, to grow your glutes a mind muscle connection is super important.
You need to focus on your glutes all the time during this , focus on every single inch in your booty and thighs and always squeeze and engage your booty as much as you can.
Look for my 2 Booty Activation Workouts to understand what I mean by saying MIND MUSCLE CONNECTION. The exercises focus on that.

Let’s do this.

Give me some Feedback in the comments below and tell me what you wanna see more of.
Show some love, like and subscribe to never miss a MARY anymore.

Lots of powerful love

_____________________________

Equipment:
https://www.picker.me/l/eb5cb2e5

MUSIC by Epidemic Sound
https://www.epidemicsound.com

Location: loftstudio14c

Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
https://www.instagram.com/_marybraun/?hl=en
Email: marybraun.info@gmail.com

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Lose Butt Fat 10 Day Challenge | Home Workout To Get Rid Of Fat And Lose Inches | Indoor Workout


Lose Butt Fat 10 Day is the perfect workout YOU need to Get Rid of Fat and Tone Your Butt. Get Fat Burning and do this Lose Butt Fat Workout everyday for the next 10 days and see the results!!! Lose Butt FAt 10 Day is a fantastic Indoor Butt burning workout. Don’t Forget to Subscribe….xxx
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Please read the hints & tips below;
1. Ensure you Warm Up before my workouts I have a choice for you
2. Have a drink of water nearby
3. Ensure the area is clear.
4. Should you have any health concerns, recently had a baby, illness,
or operation please seek permission from your doctor before
exercising.

DISCLAIMER:
The LB Body Co Ltd strongly advises that you consult with your Physician/Doctor before beginning any exercise programme. It is very important that you should be in good physical condition and be able to participate in exercise. You should understand that when taking part in any exercise or exercise programme that there is the possibility of physical injury. If you engage/take part in this exercise or exercise programmes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The LB Body Co Ltd from any and all claims or causes of action, known or unknown, arising out of The LB Body Co Ltd negligence.

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