intermittent

by on

Indian Intermittent Fasting Diet Plan For Weight Loss | 1400 Calories Breakfast To Dinner & Drinks

Today’s video is all about Indian Intermittent Fasting Diet Plan For Weight Loss. It’s a 1400 Calories Meal plan where I have shared Breakfast to Dinner & Drinks that you should consume in Intermittent fasting. Intermittent fasting is not a diet plan but an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, How much to eat but rather when you should eat them. Hence, sharing today list of foods and drinks you should be eating while doing intermittent Fasting. Also, included is my morning drink which I have recently included in my daily diet. That is Kapiva’s Aloe Garcinia which helps in weight management, naturally.

To Buy Kapiva Aloe Garcinia Juice click on this Link – https://kapiva.store/ManjuMalik-AGJOCT21. Use Coupon code FFFAG15 to avail 15% off on all orders

Kapiva’s Aloe Vera Garcinia helps you lose weight without additional exercise or dieting. It is a herbal drink to lose weight that boosts the fat-burning potential of the body.
Get rid of stubborn fats in your body today!

Strengthen your immune system without losing taste, and flavor. It is an effective ayurvedic weight loss drink containing natural remedies.

It is an ayurvedic juice for weight loss that is organically cultivated from the fresh pulp of Rajasthan’s Aloe Barbadensis Miller Plant and Kokum (Garcinia Indica).

For more videos & updates do Subscribe: https://www.youtube.com/c/FoodFitnessFun

Subscribe to my Recipe channel @FitFood Flavours: https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w

Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/

👉 Recent videos I have posted on my Channel

7 Healthy Ragi or finger millet drinks recipe https://youtu.be/w3IxWijksAs
Indian grain better than quinoa https://youtu.be/wPIKRxUw6hE
Truth about Japanese technique to lose belly fat https://youtu.be/ZrNkQUnP2Fo
4 Ways to Lose Belly Fat https://youtu.be/P3zjjziZ1y8
21 Ways to use Moringa for Weight loss https://youtu.be/hK58ReIW9yQ
6 Navratri Fasting Smoothies https://youtu.be/b6wKHLvKhH8
October Weight Loss Indian Diet plan https://youtu.be/j-8WVPeHJyA
What a Dietitian Eats in a Day https://youtu.be/TkvYHI_jNrw
Full Body Transformation Challenge for October https://youtu.be/AF8bvU_-nm8

#foodfitnessfun #fitfoodflavours

*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

* Keywords & Tags Used

Indian Intermittent Fasting Diet
Diet Plan For Weight Loss
1400 Calories diet
Breakfast to Dinner meal plan
Morning drink
Drink to lose weight
Weight loss drink
Kapiva’ Aloe Vera Garcinia
Aloe Vera benefits
Intermittent Fasting diet
Intermittent fasting meal plan
Indian diet to lose weight
Weight loss diet plan
Weight loss meal plan

by on

10 Foods You Should Eat To Burn More Fat With Intermittent Fasting

GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE “AUTUMNBATES” AT CHECKOUT!🥳👇🏻
https://www.kettleandfire.com/autumnbates

Thanks Kettle & Fire for sponsoring today’s video!

10 Foods You Should Eat To Burn MORE Fat With Intermittent Fasting
If you’re a beginner to Intermittent fasting, you’ll learn pretty quickly that WHAT you eat during your eating window will make or break your results. A while back, I shared 10 foods you should NOT eat with Intermittent Fasting if you want to burn fat. Today, I’m sharing 10 foods you SHOULD eat with Intermittent Fasting to help you burn MORE fat.

COMPLETE INTERMITTENT FASTING PROGRAM:
https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle

SUBSCRIBE + JOIN THE AENPEEPS!
https://www.youtube.com/c/autumnbates?sub_confirmation=1

*STAY CONNECTED*
~FREE WEEKLY NUTRITION NEWSLETTER:
https://www.autumnellenutrition.com/subscribe

~BINGE THE BLOG:
https://www.autumnellenutrition.com/blog

~INSTAGRAM:
https://www.instagram.com/autumnelle_nutrition/

~PINTEREST:

~AUTUMN ELLE NUTRITION FACEBOOK GROUP:
https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971&notif_id=1551908008215594&notif_t=group_activity

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

by on

What I Eat In A Day – Intermittent Fasting | Weight Loss Meal Ideas | Ani’s Lifestyle ❤️🐼

What I Eat In A Day – INTERMITTENT FASTING 😊
Email id : anilifestyle20@gmail.com

In today’s video I’m sharing what I eat in a day when I do intermittent fasting, just everyday home cooked Indian recipes, intermittent fasting meal plan ideas for weight loss I hope this gives an idea how to eat healthy and how to include healthy fats in your diet especially if you are in intermittent fasting

Thanks for watching 🙏🥰
#whatieatinaday #intermittentfasting

by on

What I Eat In A Day Indian – Intermittent Fasting – Weight Loss Meal Ideas | Skinny Recipes

In today’s video I am sharing a what i eat in a day Indian ASMR Video, full day of eating. Nothing special, just everyday home cooked Indian food, full day weight loss meal plan ideas for intermittent fasting 18/6. I hope this gives an idea how to eat healthy and how to include healthy fats in your diet.
00:00: Introduction
00:07 First Meal
00:42 How I Do IF
01:27 Second Meal
06:35 Third Meal
10: 32 Post Meal Snack
First Meal (breaking my fast) with papaya slices and peanuts
Second Meal (Breakfast): Mashed Channa and bread
Third Meal (Lunch) Ragi roti, potato sabzi, vegan curd, dal curry.
Post Meal Snack: 2 squares dark chocolate

Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP – https://www.amazon.in/shop/nisahomey100
———
Things I Love To Use:
Wood pressed sesame oil: https://amzn.to/3yWF4Pu
Wood pressed coconut Oil: https://amzn.to/2DwBp3v
Sprouted Ragi Flour: https://amzn.to/3khHfZS
Dark Chocolate: https://amzn.to/3i5lYQh
My Pressure Cooker: https://amzn.to/32AOtvA
My Dosa Tawa: https://amzn.to/2JhOjRK
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Organic Jaggery: https://amzn.to/39uNsKt
Organic Crushed jaggery: https://amzn.to/39wlPk1
Turmeric powder: https://amzn.to/32hJiDY
Desi Ghee: https://amzn.to/2JuV70g
Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
Apple Cider Vinegar: https://amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
Moringa Powder: https://amzn.to/2LpS1xa
Jowar Flour: https://amzn.to/2V6a5fw
My Stone Grinder: https://amzn.to/2HKWLvA
Buy Rolled Oats: https://amzn.to/2Iy3ben
The Blender I Use: https://amzn.to/2QoVk5f
Chia Seeds: https://amzn.to/2IA26CQ
My OTG Oven: https://amzn.to/2GsXfou
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️

Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/
❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/
❤️Twitter ❤️: https://twitter.com/nisahomey

Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

Music Credit: YouTube
Song: Clear Air
Clear Air – Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100626

Artist: http://incompetech.com/

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.