Kettlebell Full Body Workout At Home – Full Body Strength Training
This 35 minute kettlebell full body workout is a kettlebell strength training workout from my HomeGym platform. If you liked this workout and you would like to workout more frequently with me, please check: www.danielptfitness.com/homegym
This kettlebell strength workout includes two blocks of kettlebell exercises and each block contains six movements. We will perform each strength exercise for 45 seconds long followed by 15 seconds rest in between.
The workout includes exercises such as kettlebell swings, kettlebell crunches, kettlebell goblet squats with a front push, single kettlebell chest fly and many more.
Enjoy this 35 minute full body kettlebell workout.
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If you like to follow a weekly training plan, focusing on strength home workouts – join DanielPT’s HomeGym team (www.danielptfitness.com/homegym/). DanielPT’s HomeGym provides you with a weekly training plan including three additional fresh workout videos each week. We are focusing on strength workouts with the kettlebell, long resistance band and dumbbells. The workouts are ranging from 30-60 minutes workouts. Join DanielPT’s HomeGym Team:
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