#spotreduction #bellyfatreduction #diet #workout #exercise #dietitian
In this video i have talked in detail about spot reduction. What to do if you want to reduce fat from a specific part of your body. Can we do dieting to reduce belly fat. How to reduce tight fat.
Some say spot reduction is a myth and it is not poss but, others say it is true and you can reduce more fat from some specific areas of your body if you know the right way to do it.
Watch the whole video and you will know what to do in order to reduce your fat.
Thank you 🙏❤️
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