this video is all about how to do jumping jacks best fat loss workout and weirght los tips in tamil by prabhurajfitness. this video will explain you to about jumping jacks and how to do it. watch it carfully and do it regularly.
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calories burn by this workout :
10 min = 103 calories
20 min = 206 calories
30 min = 309 calories
thankyou for watching..
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