prep

Hi guys! Sharing this week’s meal prep for weight loss. Hope this gives you some healthy meal ideas for breakfast, lunch, and snacks! I really wanted lots of variety this week! See recipe links below.

A little about me! I am on a goal to lose 80 more pounds and want to do it in a realistic, sustainable way. Currently, I am counting calories for a calorie deficit and weighing/measuring my food. If you are new to my channel, I share meal preps, hauls, what i eat vlogs, recipes and more!

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I get a lot of questions about my pan I cook my eggs in for sandwiches – the one I bought on Amazon 2 years ago is no longer available – here is one that is similar – https://amzn.to/3jdUk50

Recipes mentioned
Pepperoni Pizza Bites – https://www.skinnytaste.com/pepperoni-pizza-bites/
Scoopable Apple Pie – https://www.hungry-girl.com/recipe-makeovers/slow-cooker-apple-pie
Ham and Cheese egg muffins (not the exact recipe I used, but its similar) – https://www.julieseatsandtreats.com/ham-cheese-egg-muffins/

PB Cheesecake Dip
8 oz block ⅓ less fat cream cheese
¼ cup powdered sugar replacement (I use Pyure brand)
¼ cup PB2 (or other powdered peanut butter)
1 tsp vanilla
Chocolate chips (optional)

RECENT VIDEOS:
This week’s grocery haul: https://youtu.be/Ha0Ad-tg-MU
Latest meal prep: https://youtu.be/46TfQ8UeSik

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#journeytohealthy #mealprep #caloriedeficit