Top 10 Diet plans for fatloss and weightloss( Explained in hindi) by Jishu.
This video is based on full details about diet plans.I have explained 10 diet plans which is very effective for weight loss.I have also included some common diet plans like Kito Diet, Intermittent Fasting,Vegan Diet and many more.
Must watch full video till the end for a better knowledge about 10 different types of diets.
After watching this video,you can pick suitable diet plans for your weight loss goal.
#top10dietplans #weightloss #kitodiet #intermittentfasting #dietplan #loseweightfast #jishu
Ask your doubts in comment section or DM on JHF social media handle.
Here’s what you’ll see in this video:
00:21 Raw Food Diet
00:38 Kito Diet
01:12 Plant Based Diet
01:21 Mediterranean Diet
01:52 Atkins Diet
02:08 Intermittent Fasting
02:53 Carnivore Diet
03:13 Dubrow Diet
03:30 Paleo Diet
04:21 Vegan Diet
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All information provided on the channel is furnished strictly for educational and entertainment purpose only through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed nutrition and fitness course from K11 Academy of fitness science to expand my knowledge on this topic however no information shared in this video is to be taken as medical or other health advice for attaining to any individual specific health or medical condition please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.