There are multiple benefits to adding weighted vests or body weights to your fitness routine. For one, weighted vests can help in developing strength, endurance, and cardio by increasing your body weight.
Adding mass can influence the ways your muscles stress and strain during workouts. By adding it, more force is exerted which, in turn, leads to faster energy depletion. Both experiences can also affect your breathing pattern and how much oxygen you take in as you train.
Our products are recommended for Crossfit, weightlifting, crosstraining, spartan, and fitness.
* Gear to workout better *
We design and manufacture gear to work out better. UNBROKENSHOP.com is proud to be a USA company founded by athletes and coaches. A better quality gear to have better training is what you genuinely need to enjoy your WOD as much as we do.