Hello everyone!! Welcome to my channel. My name is Taylor, also known as The Mommy Vegan! In today’s video, I am going to share 3 simple Vegan, oil free recipes for breakfast, lunch and dinner. These easy meals helped me lose 70 lbs on a high carb low fat plant based diet. Subscribe for weekly videos where I share the BEST weight loss tips to lose weight fast + keep it off!
MY RECIPE COOKBOOK (E-BOOK) IS OUT NOW!
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MY PAPERBACK VERSION OF MY RECIPE COOKBOOK IS NOW AVAILABLE ON AMAZON!
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PLANT BASED CAFE’S I WENT TO IN SAVANNAH, GA!
•Fox + Fig Cafe
• Kayak Kafe
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Affortable Wooden Bowls Similar To The Ones I Have! 👇🏼
The Exact Wooden Spoons That I Use!
My Favorite Air Fryer 👉🏼 Kyvol Air Fryer!
My Favorite Copper Crisper Tray!
Featured as a Star McDougaller in Dr. Mcdougall’s NEW Newsletter! Check it out 👇🏼
YVETTE ACTIVE WEAR
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Please comment below if you have any questions! I always try to reply to everyone’s comments in the comment section! 🙂 Give this a HUGE like if you are on The Starch Solution and currently on your weight loss journey!!
I have lost 70 lbs total since February of 2020 on a plant-based diet. In April of 2020, I started The Starch Solution and Mcdougall’s plan for Maximum Weight Loss. It is a high carb, low fat, no oil, whole food plant based diet. I lost 43 pounds from solely eating this way.
Weight Loss Transformation Timeline / Over 60 lbs LOST in 6 Months!
My Height: 5’8”
My Starting Weight In Feb: 191 lbs
My Current Weight: 120 lbs
My “WHAT I EAT IN A DAY” Playlist sharing so many simple vegan recipes 😍🙌🏼👇🏼
“HOW TO START THE STARCH SOLUTION” playlist 👇🏼☺️
“What I Eat In A Day” video sharing a full day of potatoes! 👇🏼🥔
Southwestern Chili Recipe 👇🏼
My Potato + Veggie Soup Recipe (Make A Big Batch)👇🏼
My Taco Soup Recipe 👇🏼
My Kitchen + Pantry Staples For Maximum Weight Loss! 👇🏼
Watch The Videos With My 48 Year Old Mom Who Lost 55 Pounds! 👇🏼
My Mom Shares Her Weight Loss Journey
(Our First Video Together!)
My Mom Answers FAQs
(Our Second Video!)
Subscribe to my channel for videos every Wednesday and Sunday (Sunday’s are exclusively food related + recipe videos!)
Follow Me On My Instagram @themommyvegan
Watch all of my other Starch Solution + What I Eat In A Day Videos here on these playlists! 👇🏼
#StarchSolution #MaximumWeightLoss #WholeFoodPlantBased #VeganWeightLoss #WeightLossJourney #LowCalorieDensity #HCLFVegan #HighCarbLowFatVegan #WFPB #PlantBased #DrMcDougall #LifeChangingx