I’m starting my weight loss journey, repairing my relationship with food/binge eating and taking my time to implement different ways to reduce lord of built up stress. This is week one!
This is a bit more drawn out, focuses solely on portions and walking daily to build up some stamina. The next video will possibly be over 2 weeks instead with a little less filler content.
Anyway, I hope you enjoy it 🥰.
IG: swimming.bunny
