#weightloss #weightlossjourney #weight #fatloss #fatburning #fatburn #themard #fit #fitfam #fitness #fitnessmotivation #health #healthyfood
Hello friends so aap sab ko Happy new year. Aaj hum log discuss karenge un myths (galat information) ke baare mein jo logo ne fitness aur fat loss k baare mein spread kari hui h. Aaj maye saal ke mauke par hm log inhi myths ko burst karenge
CALORIE /DIET CHART FOR FAT LOSS~ https://dietchart4fatloss.page.link/tobR
LOSE WEIGHT BY WALKING ~ https://themarrrrrdddddd.page.link/eNh4
BENEFITS OF SLEEP~ https://benefitsofsleep.page.link/V9Hh
INSTAGRAM ~ https://www.instagram.com/adnaan_aly/