Weight loss is a common health problem and not only it affects a person’s quality of life, but also it makes them prone to several other health problems. We see many people struggling with weight loss and trying different weight loss methods (wazan kam karne kay tarikay).
While many people go for certain diet types, there are many others who rely on weight loss supplements. However, the only promising approach to lose weight is eating right and burning it. Despite all the information you have or can get, the right physician is the one who can help you in choosing the right weight loss strategy for sustainable and long-term weight loss.
Unfortunately, people don’t understand the importance of visiting a dietician/nutritionist and depend upon home-based remedies and so-called magic fat cutters for quick weight loss. It is also notable that there is no clear understanding of nutritionist vs dietitian and the terms are often used interchangeably.
Weight loss actually begins with the very small changes induced in your lifestyle. There are many proven weight loss tips you can begin your journey with. So, if you are looking for these tips, watch this video to hear what the best nutritionist in Lahore says about it.
In this video, Ms. Rimal Asif, a top nutritionist in Lahore discusses common weight loss problems and shares the ways that can help you to get rid of those extra pounds. She is currently practicing at Hameed Latif Hospital and serving patients.
Watch this video to explore:
– Common weight loss problems
– Ideal body weight
– Weight loss tips at home
– Common weight loss mistakes
– Best weight loss methods
– Nutritionist vs. Dietician
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