Hi! I am a nutritionist and health & fitness coach.
After struggling with my weight and health for most of my life, I am now dedicated and passionate about health and leading a balanced lifestyle while helping others to get healthier and get into better shape! My goal is to help you with authentic knowledge of #health & nutrition. Here I post weekly videos including #weightloss tips, healthy recipe ideas, and the most effective workouts and #fitness videos, hoping that they ignite a spark in you to seek your greatest potential and live a life without any limits.
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My content is offered on an informational basis only & is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustments to a medication or treatment you are currently using or starting. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems.
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