Gym Status. When nobody is in the GYM. Weight Loss.
✅ Personalized diet & workout plan – https://veg.fit/personal-training/
✅ Follow me on Instagram: https://www.instagram.com/priyanka_fit/
Finding enjoyment in activities beyond the workout itself is crucial for creating a sustainable and fulfilling fitness routine. When you genuinely enjoy your time at the gym, you’re more likely to develop a positive attitude towards exercise and view it as a rewarding experience rather than a mundane task. This positive mindset can have a profound impact on your motivation levels, making it easier to stay consistent with your workouts and push yourself to new limits.
Whether it’s participating in a dance class, joining a sports team, or exploring different types of equipment, incorporating enjoyable activities into your gym routine adds an element of fun and excitement that can transform your perception of exercise.
Ultimately, enjoying your time at the gym extends beyond physical benefits, promoting holistic well-being and making your fitness journey all the more rewarding.
✅ Calculate your body fat: https://veg.fit/body-fat-calculator/
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STAY FIT, THE VEGETARIAN WAY! Welcome to VegFit! I’m Priyanka and my channel is all about fitness. After my graduation from IIT Kanpur (2005), I worked in corporates for 16+ years. Through my fitness journey, I realized the real meaning of fitness is not only to look lean but also to be strong, with higher energy levels and improved productivity which is exactly what I coach at VegFit.
I’m a certified nutritionist and strength training coach (ISSA). At VegFit, you can expect content around nutrition, home workouts, gym workouts, healthy recipes, sustainable weight loss, motivation, self-improvement, productivity, and myth-busting. If you’d like a personalized diet and fitness plan then I’m just a text away. I don’t believe in extreme diets but in designing a sustainable healthy lifestyle that keeps you fit and happy.