The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground
Everyone has subcutaneous belly fat and is normally harmless. Poor diet and lack of exercise are the main reasons for a build-up of subcutaneous fat. Compared to men, women are more likely to store soft fat in their bellies. Luckily, soft fat is considerably easy to lose.
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