25 MIN CARDIO AEROBICS WORKOUT FOR WEIGHT LOSS – No Jumping, Beginner Friendly🎶
Join me for this cardio aerobic workout, and let’s sweat and start the weight loss journey. This is a cardio aerobics workout that is knee firendly and suitable for beginners, great way to burn calories and lose weight.
â–¸ Muscles Worked: Full body
â–¸ Time: 25 Min
â–¸ Equipment: no equipment
Workout:
â–¸ Workout 30 sec on, 10 sec off
This cardio aerobics workout helps you:
Lose weight
Burn calories
Tone and shape your body
Have fun
This cardio aerobics workout is:
All Standing
No jumping
No Equipment
Beginner Friendly
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
💜 SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UC51Rt5IwVvLYOz3L_3tPa9Q
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/aniathomsett
Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
Dance Workouts
HIIT Workouts
Beginner Friendly Workouts
Cardio Workouts
Full Body Workouts
Booty Workouts
Knee Friendly Workouts
Muscle Toning Workouts
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
25 MIN CARDIO AEROBICS WORKOUT FOR WEIGHT LOSS 🎶 No Jumping, Beginner Friendly
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