Tip #14: 3-Step Meal Prep Guide for Busy Engineers! 🍽📋
Follow this protocol for efficient meal prep every week. 🔄🌟
Step 1: Friday—Hit the grocery store and stock up on all the ingredients you need. 🛒✔
Step 2: Saturday—Prep everything. Marinate your protein, thaw fish, soak beans—get ahead on tasks that require time. ⏰🥩
Step 3: Sunday—Cook everything. Utilize multiple appliances simultaneously to speed up the process. 🍳🍲🔥
Now you’re ready for the week ahead—enjoy your homemade meals stress-free! 🙌🥗
#MealPrep #Efficiency #HealthyEating