I will upload my jump rope workouts daily to show my weight loss journey to all. I previously lost 18 kgs using a jump rope workout and I didn’t record full workouts. I started this workout again to lose weight and improve my fitness to play cricket on holidays and to lead a healthy life.
If you like my effort, please like the video, share the video, and subscribe to my channel. I will post more videos as I progress and would love for you to follow along. please click on the bell icon to get notifications.
Also, I’d love some tips and tricks for my workouts. Please comment and let me know. Your feedback is appreciated!
I Lost 5.85kgs in two weeks.
100 days Jump rope challenge
follow me on instagram :
https://www.instagram.com/ganesh_jump_roper?igsh=MW53ODhsaTNmMjdkOQ==
whatsapp channel:
https://whatsapp.com/channel/0029Va9i7gz35fM2p0eVoc1s