FOODS THAT WILL HELP YOU LOSE WEIGHT.
🔹FRUITS
– Watermelon 🍉
– Pineapple 🍍
– Raspberry
– Blueberry
🔹VEGGIES
– Broccoli 🥦
– Spinach
– Kale
– Mushroom 🍄
🔹PROTEIN
– Chicken 🍗
– Beef 🥩
– Egg 🥚
– Tuna
🔹CARBS
– White Rice 🍚
– Sweet potato 🥔
– Rice cakes
– Oats 🥣
_____________________
Free Meal Plans & Home Workout Plan
(Link in Bio)
_____________________
Follow @fitnessyasi for more
_____________________
*
*
*
#protein #fatloss #weightloss #weightlossjourney #weightlosstips #fattofit #fitnessmotivation #fitness #gymmotivation #gymlifestyle #carbs #diet #fruits #vegetables #gymrat #consistency #viral #trending #explore #explorepage