In this video, I Share Low Calorie, Detox Meals I Eat In Day To Lose Fat, Retain Muscle And Benefits Of Fasting For Weightloss.
I’ll share my daily routine, walking For Weightloss, meal choices, and the unique challenges and benefits of practicing OMAD for fat loss and overall health and wellbeing.
#walkingforweightloss
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#detox
Nutritional Tips: Gain insights into the nutritional principles behind my food choices. I’ll discuss the importance of macros, micronutrients, protein and fibre, hydration for a balanced and sustainable approach to weight loss.
Share your thoughts, questions, and experiences in the comments section. Let’s inspire and support each other on our health and fitness journeys.
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