No Carbs, No Problem: Weight Loss Tips | Indian Weight Loss Diet by Richa | Say no to Workouts
Many people believe that working out is the key to weight loss and losing fat from different parts of the body, but you don’t require any type of physical activity to lose weight. Linking weight loss to exercises or workouts has made this easy & simple task a difficult & very complex task.
You just need some simple steps to lose weight without any workouts:
1. Stop eating foods that spike your insulin levels like carbohydrates.
No carbs means:
– No Grains
– No Pulses
– No Fruits
– No Sugar, jaggery, honey, etc.
2. Eat first-class protein and natural saturated fats.
If you really want to lose up to 12 kgs in a month with a lot of inch loss all over your body, WhatsApp your weight & height to +91 8069825100 or download our app, Indian Weight Loss Diet, available on both Android and iOS.
Join us on our journey to a healthier you!
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