Oats For Egg Diet | Oats Recipe For My 900 Calorie Egg Diet To Lose 10 Kgs In 10 Days | Oats Recipe For Weight Loss | Oatmeal Recipe Versatile Vicky | Oatmeal Recipe for Weight Loss | Healthy Oatmeal Recipes For Weight Loss | Healthy Oatmeal Breakfast Recipes | Oats / Porridge Recipe Watch in English https://youtu.be/ItoeVPv_IH4
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Learn how to make Oatmeal more Healthy, Nutritious, & Tasty. This oatmeal recipe will help burn fat, lose weight quickly and control blood sugar levels. Replace your Meal with this Power-Packed Oats Recipe and the Results will be Guaranteed.
A few years ago, I made a diet plan named “Egg Diet to Lose 10 Kgs in 10 days”. I am sure it doesn’t need an introduction as It has more than 18M+ views and has changed the lives of many.
English https://youtu.be/aGtwMA5_mUo
Hindi https://youtu.be/BmUZlMmzXiw
To date, I get a lot of queries on how to make it, how much to take, what to add, etc.
So today, I thought to remake the same oatmeal recipe for my viewers to help clear off the doubts.
Hope this video helps.
P.S. Oats help control blood sugar in diabetics. Diabetics may have this without honey depending on their health conditions. The same goes for PCOS/PCOD
👉🏻 You can substitute Stevia with Honey
👉🏻 Thyroid, Celiac, AutoImmune / Gluten Intolerant may opt for Gluten Free Oats
👉🏻 Prunes are high in insoluble fiber as well as the natural laxative sorbitol, which can help you “go”, hence added.
👉🏻 Please do not substitute Prunes with Dates ❌
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DISCLAIMER:
The content in this video is strictly for informational or educational purposes and is not intended to be a piece of advice, recommendation, or treatment whatsoever.
Viewers / Readers are subjected to use this information at their own risk.
The channel does not take any responsibility for side-effects,
illness, or any health problems caused due to the use of our content.
Always seek the advice of a qualified health care professional/
practitioner before making any changes to your medicine/treatment/diet.
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