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β Recommended Workout Routine (LIKEπ VIDEO FOR FUTURE) πWeek 1 π€πΌ Do It 3 Days a Week πWeek 2 βπΌ Do It 4 Days a Week πWeek 3 π€πΌ Do It 5 Days a Week πWeek 4 and Beyond πͺπΌ Do It 6 Days a …