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1kg Fat Loss के लिए आपको कितनी Calories Burn करनी होगी? #fatloss #fatlosstip
How many calories do you need to burn to burn 1 kg of fat? . . There are 7700 calories in 1 kg of fat and if you lose 1 kg of fat in 1 week, then you will have to burn 1100 calories daily. There are …
Don’t Ignore; 5 Amazing Foods That Help Melt Out Your Body Fats
Are you struggling to shed those extra pounds and looking for some help with your weight loss journey? In this video, we have curated the top 5 foods that can help melt fat and boost your metabolism …
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