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Day 19: Jump Rope Weight Loss Workout 5000+ Jumps 2.5x Speed #jumpropechallenge
I will upload my jump rope workouts daily to show my weight loss journey to all. I previously lost 18 kgs using a jump rope workout and I didn't record full workouts. I started this workout again to …
Best Weight Loss Meals For Beginners!!!
In this video, we present the Best weight loss meals for beginners that are not only delicious but also easy to make! These must-try recipes are perfect for anyone looking to kickstart their weight …
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