gorlys, summer is in full swing and your resident ~gorl~ is going to europe in a few short weeks and I have been eating out in the city way too often… this week I stayed home to make healthy, at-home meals for a little health transformation. these are my go-to high protein, low calorie meals when I’m trying to shed a couple pounds.
these are especially good to save if you live alone! hope this helps 💖
– xo soph
00:00 intro
00:09 monday
03:15 tuesday
08:23 wednesday
11:03 thursday
12:09 friday
13:50 outro
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https://www.instagram.com/sofarsoph/
🎵 MUSIC 🎵
Cosimo Fogg – Jazzaddicts
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0https://soundcloud.com/cosimo-fogg
Slowly by Tokyo Music Walker
Stream & Download : https://fanlink.to/tmw_slowly
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
#homebody #whatieat #wieiadhealthy #nyclife #weeklyvlog #nycliving #livingalonediaries #vlog