Does Running Reduce Stomach Fat? The Truth About Barefoot vs. Shod Running for Core Fat Loss posted on If you’ve ever stared at your reflection, wondering why your abs resemble a deflated balloon despite miles of running, you’re not alone. The stubborn reality of abdominal fat—what we call “belly fat” …Continue Reading about Does Running Reduce Stomach Fat? The Truth About Barefoot vs. Shod Running for Core Fat Loss →